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Protein and iron rich fenugreek seeds are useful in home remedies for many ailments. Fenugreek seeds are used to improve control of blood pressure, diabetes, and the digestive system. According to a research, fenugreek is helpful for hair growth and hair loss. Its use leaves hair soft and shiny.
Fenugreek seeds are beneficial in preventing hair infections and scalp allergies. Eliminates many other hair related problems. A research has shown that regular consumption of fenugreek seeds is effective in eliminating the problem of hair fall, weak hair and dandruff. Fenugreek seeds are helpful for new hair growth by strengthening the hair roots. Helps make hair silky by increasing hair shine. Let us know how fenugreek seeds can be used to make hair strong and silky.
Hair spray with fenugreek seeds
Soak 100 grams of fenugreek seeds in a cup of water overnight. Filter this water in the morning and store it in a spray bottle. Apply this water on the hair. Leave it for four to five hours and then wash it off with clean water. It will increase hair growth along with increasing the shine of your hair.
fenugreek in the diet
Including 50 grams of fenugreek seeds daily in the diet can eliminate all hair problems. Fenugreek seeds can be taken in the form of salads, as a spice, and in powdered form. Soak fenugreek overnight and in the morning chew fenugreek seeds and eat and drink its water.
Fenugreek Hair Pack for Hair Loss
Soak 100 grams of fenugreek seeds in a bowl of water overnight. Mix curry leaves and hibiscus flower leaves and boil in the morning. Now grind it into a paste, apply this paste to your scalp and hair. Leave it for an hour and then wash it off with shampoo. Apply this hair pack once a week. It is beneficial in hair loss.
Fenugreek hair mask for hair growth and shine
Soak 50 grams of fenugreek seeds in water overnight. Make a paste by grinding it in the morning. Now mix a tablespoon of coconut milk in it. Apply this mask on the scalp and massage. After massaging for 10 minutes, leave it on the scalp for 20 minutes. Then shampoo, this pack can be applied once or twice a week.
How fenugreek is beneficial for hair
The protein, nicotinic acid is found in fenugreek which nourishes the hair.
Fenugreek contains a fat called lecithin that strengthens hair.
Fenugreek has antifungal properties that protect the scalp from dandruff, which is the cause of hair loss.
The emollient is found in fenugreek, which moisturizes the skin on the scalp and keeps it healthy.
Essential elements like vitamin C, vitamin K, folic acid, iron, and potassium are found in fenugreek that keep hair healthy.
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