To avoid hyperacidity, drink coconut water. Consuming coconut water on an empty stomach in the morning will alleviate the problem of sour belching and vomiting. To alleviate the problem of hyperacidity, include more and more seasonal fruits in your diet.
Nowadays in lifestyle almost everyone consumes spicy food, junk food, hot food or sour food during the day. This food sometimes harms your digestion and if the digestion is not done properly then you have to face problems like sour belching and vomiting. If this problem increases more then it becomes hyperacidity. In today’s article we will tell you about some home remedies to avoid hyperacidity, which will help you get relief.
sweet curd
If you have problems like frequent belching and vomiting, eat curd mixed with sugar. Eating sweet curd will refresh the stomach and at the same time relieve sour belching and vomiting.
coconut water
To avoid hyperacidity, drink coconut water. Consuming coconut water on an empty stomach in the morning will alleviate the problem of sour belching and vomiting.
Seasonal Fruits and Vegetables
To alleviate the problem of hyperacidity, include more and more seasonal fruits in your diet. In addition to fruits, also eat seasonal vegetables.
Apple cider vinegar
If you have frequent belching and urge to vomit, drink 2-3 teaspoons of apple cider vinegar mixed in a cup of water, it will relieve you.
Disclaimer: The tips in this article are for general information only. Please do not take these tips and information as advice from any doctor or medical professional. In case of symptoms of any disease, consult a doctor.